Learning to dive with freediving is an increasingly popular option for people that want to familiarise themselves with the fundamentals of diving. Freediving is basically scuba diving but without any breathing equipment, where individuals dive into deep depths of water while holding their breath.
Taking a freediving course is a great way to become better at diving in almost every way. It allows you to become familiar with breathing techniques used in diving while also getting used to being submerged in water for prolonged periods.
You learn how to navigate under water and how to best remain calm and confident when doing so, and most of this can be learned inside of a swimming pool, making it ideal for city-dwellers looking to try their hand at diving.
Free diving is widely available throughout London, with various diving schools offering different types of freediving lessons, any of which may be perfect for learning to dive. Here’s what to look for when choosing a freediving course in London:
There are various freediving schools throughout London, so be sure to choose one that is within a suitable distance from your home. However, be mindful that some freediving courses take place in open water as well as swimming pools, meaning you’ll eventually be travelling away from the city to free dive outside.
So, be sure to check the location of any freediving courses in open water, as you will need to set aside time to travel to this location. In most instances, open water diving is held during weekends to accommodate people working, but still be sure to check the locations of any courses both in and outside of London.
There are various levels of freediving courses available, ranging from beginner to advanced, so be sure to check and see what type of courses are available from a freediving provider in London. AIDI and PEDI courses are widely regarded as the best in the world, so be sure to check whether the courses are certified by these organisations.
Certain courses take part in swimming pools and others occur in both pools and open water. Some will specialise in beginner courses while others will accommodate much more advanced courses, so determine what type of course you want to take part in and look for an appropriate diving school in London
Not all freediving instructors in London have the same qualifications, but those that come with certification are generally your best bet for learning how to dive. Qualification means ample experience in various types of diving, including freediving, which is what you should be looking for in an instructor.
There are various types of qualifications available in the world of diving but some of the most renowned institutions include AIDA and PADI, while certifications in first aid and lifeguarding are certainly appealing.
Not all freediving courses include diving equipment, which is understandable given how expense it tends to be, so be sure to check the availability of equipment. The best freediving schools in London have plenty of modern equipment for hire, so be mindful of any that require you to bring your own.